Limestone Family YMCA
Limestone Family YMCA
  • Home
  • Membership
    • Benefits
    • Financial Assistance
    • Corporate Wellness
    • Rates
    • Rentals
    • Military Benefits
    • Silver Sneakers
    • Refer A Friend
  • Child Care
    • After School Care
    • Licensed Child Care
    • School's Day Out
    • Summer Camp
  • Sports
    • Baseball/Softball
    • Basketball
    • Youth Football
    • Cheerleading
    • Gymnastics
    • Pickleball
    • Soccer
    • Volleyball
  • The Center
    • About Us
    • Basketball
    • Mini Maysville Project
    • Party Packages
    • Homeschool PE
    • Art
  • Fitness
    • Active Older Adults
    • Group X Classes
    • Personal Training
  • Schedules
    • Group X Schedule
    • Pool Schedule
    • Active Older Adults
    • Gym Schedule
  • Aquatics
    • Rec Park
    • Swim Lessons
    • Swim Team
  • About
    • About the Y
    • Summer Food Program
    • Share your story
    • Work at the Y
    • Contact Us
  • Give
    • Annual Support
    • Kroger Rewards
    • Legacy Gifts
  • More
    • Home
    • Membership
      • Benefits
      • Financial Assistance
      • Corporate Wellness
      • Rates
      • Rentals
      • Military Benefits
      • Silver Sneakers
      • Refer A Friend
    • Child Care
      • After School Care
      • Licensed Child Care
      • School's Day Out
      • Summer Camp
    • Sports
      • Baseball/Softball
      • Basketball
      • Youth Football
      • Cheerleading
      • Gymnastics
      • Pickleball
      • Soccer
      • Volleyball
    • The Center
      • About Us
      • Basketball
      • Mini Maysville Project
      • Party Packages
      • Homeschool PE
      • Art
    • Fitness
      • Active Older Adults
      • Group X Classes
      • Personal Training
    • Schedules
      • Group X Schedule
      • Pool Schedule
      • Active Older Adults
      • Gym Schedule
    • Aquatics
      • Rec Park
      • Swim Lessons
      • Swim Team
    • About
      • About the Y
      • Summer Food Program
      • Share your story
      • Work at the Y
      • Contact Us
    • Give
      • Annual Support
      • Kroger Rewards
      • Legacy Gifts

  • Home
  • Membership
    • Benefits
    • Financial Assistance
    • Corporate Wellness
    • Rates
    • Rentals
    • Military Benefits
    • Silver Sneakers
    • Refer A Friend
  • Child Care
    • After School Care
    • Licensed Child Care
    • School's Day Out
    • Summer Camp
  • Sports
    • Baseball/Softball
    • Basketball
    • Youth Football
    • Cheerleading
    • Gymnastics
    • Pickleball
    • Soccer
    • Volleyball
  • The Center
    • About Us
    • Basketball
    • Mini Maysville Project
    • Party Packages
    • Homeschool PE
    • Art
  • Fitness
    • Active Older Adults
    • Group X Classes
    • Personal Training
  • Schedules
    • Group X Schedule
    • Pool Schedule
    • Active Older Adults
    • Gym Schedule
  • Aquatics
    • Rec Park
    • Swim Lessons
    • Swim Team
  • About
    • About the Y
    • Summer Food Program
    • Share your story
    • Work at the Y
    • Contact Us
  • Give
    • Annual Support
    • Kroger Rewards
    • Legacy Gifts

Limestone Family YMCA- Personal Training

Transforming your health isn't easy, but at the Y, you'll find friendly staff and neighbors ready to support your and cheer you on every step of the way. For more information click on the link below or email tbarksdale@limestoneymca.org

Find out more

Personal trainging options

Shred it

Our Gym- Brand New Equipment

    testimonials

    Audrey Anderson

    My husband and I have been working with personal trainer Susie Wenker at the Y for a couple of years.  Our goal was to increase our overall fitness.  We do not care so much about having showy muscles, although that is a nice side benefit.  By doing strength and cardio training throughout the year, when it comes time to do yard work, I can

    My husband and I have been working with personal trainer Susie Wenker at the Y for a couple of years.  Our goal was to increase our overall fitness.  We do not care so much about having showy muscles, although that is a nice side benefit.  By doing strength and cardio training throughout the year, when it comes time to do yard work, I can weed eat as much as I need to without getting too tired or being sore the next day.    It just makes it easier to do things you need to do in your everyday life.  I highly recommend it to keep you motivated. 

    Copyright © 2024 Limestone Family YMCA - All Rights Reserved.

    Powered by

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept