Active Older Adults
At the YMCA we've made the health and fitness of our seniors a top priority by providing programs for the spirit, mind, and body.
Active Older Adult programs are FREE for Y members!
Who We Are
Membership Includes:
Access to all amenities within the YMCA facility. Customized active older adult classes designed to improve their strength, flexibility, balance, and endurance. A community of people filled with several group gatherings throughout the year.
What is Silversneakers?
SilverSneakers is a fitness and wellness program offered (at no additional cost) to seniors 65+ on eligible Medicare plans tailored to help you get active, get fit, and connect with others. The program is designed for all levels and abilities and provides access to classes.
Social impact
Joining this program will allow you to build relationships and increase self-confidence while celebrating the successes of each adult within their community. All older adults and seniors benefit from engaging in Y activities that enhance connection.
Water Fitness Classes
Jump in the pool for an invigorating, low-impact workout that will strengthem your body while elevating your mood.
-Arthritis Plus- Monday & Wednesday 9AM -10AM
-Hydrocise-Monday, Wednesday, & Friday 4PM-5PM