At the YMCA we've made the health and fitness of our seniors a top priority by providing programs for the spirit, mind, and body.
Active Older Adult programs are FREE for Y members!
Access to our amenities including the pool, locker rooms, showers, state-of-the-art fitness equipment, circuit training, pickleball courts, walking track, and more.
SilverSneakers is a fitness and wellness program offered (at no additional cost) to seniors 65+ on eligible Medicare plans tailored to help you get active, get fit, and connect with others. The program is designed for all levels and abilities and provides access to classes.
joining this program will allow you to build relationships and increase self-confidence while celebrating the successes of each adult within their community. All older adults and seniors benefit from engaging in Y activities that enhance connection.
Jump in the pool for an invigorating, low-impact workout that will strengthem your body while elevating your mood.
-Arthritis Plus- Monday & Wednesday 9AM -10AM
-Hydrocise-Monday, Wednesday, & Friday 4PM-5PM
Check with your healthcare provider to see if you qualify or click the link below! Once you are enrolled in a health plan, stop in and see us to complete our registration form and begin utilizing your benefits today!
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